Calories / day vs. targetdaily30-day avgtarget 2000 kcal
Protein (g)30-day avgtarget 150g
Carbs (g)30-day avgtarget 200g
Fat (g)30-day avgtarget 66.7g
Exercise minutes / daydaily30-day avg
Weight (lbs)scalehydrostatic test
Body composition — hydrostatic tests
Body composition detail
| Date | Weight | Lean (lb) | Fat (lb) | BF% | RMR |
|---|